Lion’s mane (hericium erinaceus or Yamabushitake) is an edible mushroom that is traditionally consumed in Chinese and Japanese cuisine, both as a culinary delicacy and as a natural tonic for enhancing memory and mental performance. Modern research indicates that certain compounds in Lion’s Mane mushroom may have antioxidant properties which also stimulate nerve cells in the brains of animals.
Benefits of lion’s mane mushroom are numerous and span physical, cognitive and mental health The mushroom is a source of natural bioactive compounds, which are health-promoting chemicals found in certain foods and plants. As a result, it exhibits disease-fighting properties, including anti-microbial and antioxidant activity.
Research also suggests that lion’s mane may protect nerves from disease or decline, according to a 2015 abstract in the Journal of Agricultural and Food Chemistry. The same study concludes the mushroom displays additional health-promoting benefits.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not recommended for use by pregnant or lactating women. If you are taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place.
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